Functional Fitness Pull up Assistance Bands - Resistance Bands Set for Men & Women (2Pack)

Pull-ups offer an ergonomic means of strengthening your whole upper body. Each pull-up is a multi-purpose exercise that is composed of complex micro-movements that engage varying muscle groups. Advantages: you get a more efficient workout, and you have less risk of injury. Our heavy-duty resistance bands allow you to retain full range of motion, ensuring total muscle development. To choose a band that is right for you, we suggest a set of mobility bands that corresponds to providing about half of your body weight in assistance. At first, you can use all the exercise resistance bands together to provide the most seamless assistance. Because they are all the same length, you can combine multiple bands to equal the same assistance as others. Alternatively, you can remove one of the bands to lower the assistance as you get stronger.

• Why Pull Ups?
  Pull ups are a great way to strengthen your entire upper body. This multi-purpose exercise is composed of complex movements that allow you to engage multiple muscle groups. This offers a few distinct advantages such as a more efficient workout and decreased risk of injury.
  
  Want to add pull ups into your workout routine don't think you can?
  Our bands will give you the help you need so you can capitalize on all the great benefits pull ups have to offer.
  
  Why Bands?
  Our bands offer pull up assistance, but unlike machines, the bands allow you a full range of motion, ensuring you develop all your muscles. Want to increase the assistance from medium to maximum? Simply stretch the circular band further up to 2.5 times its original length.
  
  Which band is right for me?
  We get asked this all the time. We typically suggest a set of bands that corresponds to providing about half of their body weight in assistance to get them over the bar. For some people we might suggest a single band, but usually, we recommend a combination. Why you ask? Since the bands are all the same length, you can combine multiple bands to equal the same assistance as others. When you start you, you can use all the bands in the combo to provide the most assistance. As you get you can remove one of the bands to lower the assistance to account for your new strength. For example, a purple combined with a black band offers roughly the same amount of resistance as a green band while giving you three different levels of assistance (one with the black band, one with the purple band and one with both bands together).
  
  Choose from 7 tension values:
  
  # | Color | Size | Tension
  #1 | Orange | 1/4" | 5-15 lbs
  #2 | Red | 1/2" | 20-35 lbs
  #3 | Black | 3/4" | 30-50 lbs
  #4 | Purple | 1 1/8" | 40-80 lbs
  #5 | Green | 1 3/4" | 50-120 lbs
  #6 | Blue | 2 1/2" | 60-150 lbs
  #7 | Black | 4" | 80-200 lbs
  
• LASTING DURABILITY | Our 41” latex fitness bands are made with quality and comfort in mind. Made of natural rubber latex - 99.998% free of soluble proteins - they can stretch up to 2 1/2 times their original length. The heavy duty wear-resistant design stands the test of time
• COMBO SET + eGUIDE | Includes Orange Band (5-15 lbs) & Red Band (20-35 lbs) PLUS free e-Guide with every purchase! Our resistance bands are great for Pull Up assistance, Powerlifting, CrossFit, Physical Therapy, mobility work and home workouts
• LIFETIME WARRANTY | We stand by the quality of our products and offer a lifetime warranty; if for any reason you are not satisfied with your resistance bands, simply send them back for a full refund or replacement.
• ULTRA VERSATILITY | Our unique 41” closed loop bands work for assisted Pull Ups, Powerlifting, Physical Therapy, Pilates, Calisthenics, Target Stretching, Toning Exercises and Full-body workouts. There are 200+ exercises with these resistance bands.
• WHICH BAND IS RIGHT FOR ME | Our band guide is located in the product images and offers assistance selecting the tension level that is right for your workout - To increase the intesity level, simply combine multiple workout bands to customize the level of tension